Singles Therapy

SINGLES- GET PROFESSIONAL GUIDANCE FROM THE RELATIONSHIP THERAPIST WHO ‘GETS’ IT

There’s a special place in my heart for singles struggling to find their match. As Orthodox Jewish singles therapist, I know first-hand how frustrating, depressing, confusing and hopeless it could feel. And then everyone else in your life acts like the expert, as if they know better than you what you need to do to fix things. But they don’t get it. That the world of dating and relationships often doesn’t go by what makes sense. And how battle-weary you can get trying to figure it all out; until you find singles therapy.

I also know it’s possible to break-free of the stress and disappointments of single and dating life and find someone that in some ways feels even better than what you were looking for. But it takes work and a clarity that is hard to come to on your own. Singles therapy can help.

I often use attachment theory in my work with singles- the evidence-based research on what influences a person’s relationship choices and outcomes. It is often unresolved conflict that leads people to want to be with someone with whom it’s not working, stay in a relationship (or non-relationship) that is causing them distress, or to not feel drawn to someone they could potentially be happy with. I help singles understand what’s behind their choices and outcomes, identify new possibilities, and help them feel better about themselves and their options. But what my clients find most helpful is that I combine this with real-life knowledge of the dynamics and intricacies of the singles and dating world. My clients appreciate the extra level of understanding and compassion this brings to the work. 

My style is a combination of support and challenging. I want my clients to be able to walk away with healing insights, practical guidance, and useful information they can’t get from talking to a friend or analyzing on their own. Sometimes the work is how to survive and maybe even thrive while on your journey, sometimes it’s about what to do differently to get better results. 

Feel free to contact me to set up a consultation session online, for singles therapy, or in-person in Arizona. After one session you can decide if going further with me would feel helpful to you or not. If I don’t think I am the right fit for your needs, I will let you know and help you find someone who is. 

I am culturally sensitive for Orthodox Jewish people and for other singles who culture plays a significant role in the dating process.

Get In Touch

I'd love to talk more with you, drop me a line!

Liz Wallenstein Healing body and mind

Recently relocated from New York City to Arizona