I was feeling a lot of stress and fear when I started working with Liz. She was really patient with me and so good and realizing what I needed. She understood me when I was not even able to understand myself. She really helped me accept myself for who I am, and lifted a burden that was with me for a long time. She helped me experience both hard and happy times through a different mindset and allowed me to freely express my feelings. She’s an incredible therapist. Without her help and support, I would never be as fulfilled as I am today.

I put off therapy for years because I was always the one that could do it all, the accomplished one, and the helper that it was hard for me to think of myself as in-need. I finally decided to try it because there was too many things on my mind- I was never feeling relaxed and ok. Therapy with Liz has helped me to listen to my body and know what I need and want. 

Liz is a compassionate, intuitive, and warm person, and a skilled therapist. She really understands how the mind and body work together, and guides you in identifying your own patterns and their roots, and processing it all to help you move forward. I am always impressed by her ability to say just one or two things that make me see something in a different, more constructive way. I feel very fortunate to have her in my life.

Therapy with Liz had a profound impact on my life. Throughout my time with her, I gained abstinence from substance abuse, turned away from an abusive relationship and made a transition in my career. Together, Liz and I discovered patterns in my thoughts and behavior that were holding me back. In therapy with Liz, I never felt judged or pressured into making certain decisions. To this day, I use the insight I gained from my time with Liz to help guide me in life.

Liz is someone who had a gift of understanding people very well. She patiently works with you to get to know you in order to help you work out what underlying issues are. I highly recommend her, it could save your life without you even knowing it.

I really fought the idea of going to therapy because I thought I didn’t need it and was embarrassed to admit it. Finally I decided to give it a try and I have to admit I’m so happy I did. I did my research and found Liz Wallenstein and I feel she was the perfect fit for me. I first felt nervous and reserved about opening up but Liz found a way for me to relax and feel as if I was sitting talking with a friend or family member.

I have suffered from severe neck pain as well as migraines for the past 15 years. Doctors have suggested everything from physical therapy to back surgery. I took the conservative route and started physical therapy. My symptoms would ebb and flow and I visited his office quite often. After 12 long years my therapist suggested I see a mental health professional. He said after so many years of treatment I still had the same symptoms. He explained to me how pain from the subconscious can cause physical pain, and I took his advice. For me therapy was a better option than surgery! I recommend it to everyone. Thank you Liz!!

I was feeling trapped, overwhelmed and frustrated that I had no one to talk to about my on-going problems with my wife. I decided to go to therapy because I was tired of being truly unhappy, and wanted to stop procrastinating moving forward with my life. Therapy has helped me see myself better and understand what makes me do what I do. I would recommend Liz because she works hard to help you come to your own answers.

I was scared to go to therapy because I didn’t know what to expect from it, and I didn’t want to appear vulnerable and flawed. I tried it because I slowly realized that I was not able to deal with my issues myself; I needed guidance if I ever wanted to overcome my chronic pains and anxiety. Therapy gave me a better understanding of my emotional needs as well as moments of internal peace and calm, where I felt whole and accepting.

I’ve tried therapy in the past, but I would always quit. Then someone recommended Liz Wallenstein as a therapist. The first few sessions we’re difficult and I cried a lot. But I stuck with it because I felt I was making progress after every session. Over the next few weeks I realized I was making healthier decisions and recognizing things going on around me that I never realized before. 

Although I initially resisted the idea of therapy, it soon became my favorite hour of the week. I see myself and my actions through a completely different lens now. I reference what I learned during my sessions on practically an hourly basis. As I look back, I can undoubtedly say that going to therapy was one of the best decisions I have ever made. I think anyone would benefit from therapy with Liz.

I never felt so comfortable speaking to anyone in my entire life, as I did with Liz. She made me feel so cared for and comfortable opening up. I love that Liz is a great listener, and will share her thoughts with me too, but still pushes me to figure things out on my own. Liz freed me from my own constant negative thoughts, as well as the fear of disapproval from others. I know who I am and what I want now, and I’m ok with it!

I went to Liz Wallenstein for therapy because several people highly recommended her to me. I was told she was good at helping people get clarity and really find themselves. And that’s exactly what happened for me. I was feeling very down and frustrated with my problems when I started therapy with her a few years ago. Now, I am certainly much happier and feel much more confident with my life.