Healing. Growth. Real Change.

Online Therapy & Coaching for Personal Growth, Clarity & Connection

Specializing in Jewish Singles, Relationship Concerns, Spirituality & Mind-Body Healing

Start Your Journey

Liz Wallenstein, LMHC — Therapist & Coach
Licensed in NY & FL | Available Anywhere Online

Liz Wallenstein, Jewish therapist and relationship coach, offering online and in-person sessions

Hi, I’m Liz Wallenstein, LMHC.

I help Jewish singles, married individuals, and adults seeking healing or growth find clarity, strength, and transformation.


Together, we’ll look beneath the surface so you can create lasting change in your life, your health, and your relationships.

Jewish single feeling hopeful about dating and relationships

For Jewish Singles Ready for Marriage

Marriage-minded singles often feel frustrated and stuck, wondering why they can’t make progress despite their best efforts.

I combine professional training with first-hand insight from my own journey of “miraculously” marrying against the odds. Singles find my approach refreshing, supportive, and hopeful. I’ll remind you of your value, help you see your strengths, and guide you through today’s “singles crisis” with practical tools and real encouragement.

Mind-body therapy for emotional and physical healing

Mind-Body Therapy for Emotional & Physical Healing

Sometimes pain isn’t only physical. Chronic symptoms, tension, or illness can have emotional roots.

I’ve trained in approaches inspired by Dr. John Sarno and others that connect body and mind. Together, we’ll uncover what your symptoms are really telling you — and help you find relief, resilience, and new energy.

Married individual in therapy for relationship improvement

For Married Individuals Seeking Relationship Support

Marriage can bring joy — and also struggles that feel overwhelming when you face them alone.

I work with married clients one-on-one (not couples therapy) to help you:

  • untangle repeating conflicts
  • heal hurts
  • strengthen yourself so you can strengthen your marriage
Therapy available in Boca Raton and South Florida

Therapy in Boca Raton & South Florida

If you’re feeling stuck — in your relationships, career, mood, or life direction — therapy can help you find your way forward.

I work with clients in Boca Raton, Delray Beach, Deerfield Beach, Boynton Beach, Coral Springs, Coconut Creek, Parkland, and Pompano Beach, Hollywood and Miami. Together, we’ll look beyond the surface to understand what’s keeping you from moving forward — and clear the way for real change.

How I Work

I don’t see you as “broken” or “messed up.” My role is to help you:

feel seen and appreciated

gain clarity about yourself

• leave each session supported and more confident in your direction

For those with religious or conservative values, I respect and can incorporate them into our work together — at your pace, and only if you want to. I’ve worked with people from various belief systems and religious levels who value a thoughtful, compassionate, and spiritual yet personalized approach.

As Seen In

Featured on the Living Lchaim Podcast sharing my journey of healing, resilience, and faith.

Working Together

My sessions are a meaningful investment — in yourself, your marriage, or your future. From the very first session, you’ll walk away with clarity, direction, and support.

If we’re not the right fit, I’ll gladly connect you with other resources. You’ll never leave empty-handed.

Ready to Begin?

Take the next step today.

Get In Touch

I'd love to talk more with you, drop me a line!

Liz Wallenstein Healing body and mind

Located in Boca Raton, FL. Formerly in NYC & Phoenix