Latest Posts

Can Your Personality Be Causing You Physical Pain?

Can Your Personality Be Causing You Physical Pain?

By Liz Wallenstein, LMHC Can you imagine a person suffering from severe, debilitating, life-altering pain being cured without surgery, medication, physical therapy, or medical procedures? Well thousands of people suffering from chronic illnesses including back pain,...

When the Other Person’s Issues are Keeping You Apart

When the Other Person’s Issues are Keeping You Apart

By: Liz Wallenstein, LMHC You make each other laugh, never want your time together to end, have great conversation, and make each other feel special and wanted. But you also have a lot of misunderstandings, tend to push each other’s buttons, and feel frustration or...

Recovery for Family Members: Why Treatment is Not Just for Addicts

Recovery for Family Members: Why Treatment is Not Just for Addicts

Loving an addict isn’t easy. Addicts often manipulate and lie to the people closest to them in order to keep their disease alive. They tend to be self-absorbed, avoiding and impulsive. They are inconsistent, having difficulty meeting responsibilities, holding on to...

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Liz Wallenstein Healing body and mind

Recently relocated from New York City to Arizona