by Liz Wallenstein | Jun 15, 2015 | Therapy 101
What Happens in Therapy – Part 2: Therapist Behavior Explained By Liz Wallenstein, LMHC Many people get their picture of what therapy is like from TV and movies. Though some of the therapy clichés you see are true; they often are not seen in the proper context...
by Liz Wallenstein | May 21, 2015 | Therapy 101
by Liz Wallenstein, LMHC Feel awkward scheduling a therapy session because you don’t know what to do in one? Here’s what to expect from a first meeting with a therapist: Most therapists will consider your first meeting with them a consultation session. In this session...
by Liz Wallenstein | May 13, 2015 | Therapy 101
By Liz Wallenstein, LMHC Though many people know therapy exists, most don’t actually know how it works. Here’s a peek into the mechanics of a typical therapy session: Therapy is a collaborative process where the therapist requires the active involvement of the client...
by Liz Wallenstein | May 4, 2015 | Therapy 101
By Liz Wallenstein, LMHC Many therapists with high out-of-pocket fees have full practices and waiting lists, despite the wide availability of therapy for a fraction of the price. Why are so many people choosing to pay more for therapy than they need to? Therapy can be...
by Liz Wallenstein | Apr 30, 2015 | Therapy 101
By Liz Wallenstein, LMHC If you’ve read the special report on my website, How Therapy Can Change YOUR Life for the Better, you have a greater understanding of how therapy works and the ways it can benefit you. However the quality of your therapy experience...
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